What's Inside
Every ingredient
earns its place.
Ten ingredients. No proprietary blends. Every dose disclosed.
Our principle
myHABIT was not designed to have the longest ingredient list. The aim is a deliberate formula, combined into one repeatable daily format.
Full formula
Ten ingredients. Every dose.
| Ingredient | Dose | Form |
|---|---|---|
| Creatine Monohydrate | 5g | Monohydrate |
| Taurine | 1,500mg | — |
| L-Tyrosine | 500mg | — |
| L-Theanine | 200mg | Green tea extract |
| Magnesium Bisglycinate | 150mg elemental magnesium | Bisglycinate (chelated) |
| Sodium | 350mg total | — |
| Potassium | 300mg | — |
| Chloride | 272mg | From potassium chloride |
| Vitamin D3 | 2,000 IU / 50µg | Cholecalciferol |
| Vitamin B12 | 25µg | — |
Elemental amounts are stated where relevant. Full nutrition and allergen information will be shown on pack.
Ingredient detail
Every dose, disclosed.
Creatine Monohydrate
Why it's included
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.*
Why this dose
There are 5g of creatine in every serving. The authorised performance claim requires a daily intake of 3g. We are not hiding behind the minimum amount needed to make the front of the label look good.
Taurine
L-Tyrosine
L-Theanine
Magnesium Bisglycinate
Why it's included
Magnesium contributes to the reduction of tiredness and fatigue, normal psychological function, normal muscle function and normal energy-yielding metabolism.*
Why this dose
Each sachet provides 150mg of elemental magnesium. That is 40% of the adult Nutrient Reference Value. And when we say 150mg, we mean elemental magnesium, not the total weight of the magnesium compound.
Sodium
Potassium
Chloride
Vitamin D3
Vitamin B12
Why it's included
Vitamin B12 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.*
Why this dose
Each sachet contains 25µg of vitamin B12. It is fully disclosed, just like every other active amount in the formula.
The framework
Focus. Strength. Resilience. Recovery.
The four areas the myHABIT system is organised around — a single daily habit, not four separate products.
By design
What's deliberately not in it.
Launching December
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myHABIT launches in December.
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